How much can you bench press?
How much can you bench press?
185lbs, 5 rep
height 5 11"
weight 155lbs
height 5 11"
weight 155lbs
freedom : hey if i buy a para
freedom : i'm allowed to spam right?
freedom : i paid like 6k for it
-[.40 cal ]- Mr. Bruin *** : no
freedom : okay but i can pretty much pull the trigger
freedom : what if it's not at a wall
freedom : i'm allowed to spam right?
freedom : i paid like 6k for it
-[.40 cal ]- Mr. Bruin *** : no
freedom : okay but i can pretty much pull the trigger
freedom : what if it's not at a wall
-
- Posts: 62
- Joined: Wed Feb 09, 2011 5:15 pm
Re: How much can you bench press?
I'm a weakling xD
115 lbs, 3 reps
Height: 5'10"
Weight: 123
115 lbs, 3 reps
Height: 5'10"
Weight: 123
Re: How much can you bench press?
bench 155lbs., 10 reps
Re: How much can you bench press?
Football WR
weigh: 134 lbs
Bench: 215lbs 1 good rep 1 ugly = 2 reps
weigh: 134 lbs
Bench: 215lbs 1 good rep 1 ugly = 2 reps
No one taste better than a Mengo ;D
-[.40 cal ]- Raidz **
-[.40 cal ]- Raidz **
Re: How much can you bench press?
Fishmonk wrote:Im old ...
12 oz.
16oz
and sometimes 32 oz.
lol aww
how about in your prime?
Re: How much can you bench press?
180lbs. in 1976 or soScorpioN wrote:Fishmonk wrote:Im old ...
12 oz.
16oz
and sometimes 32 oz.
lol aww
how about in your prime?
when I was young and dumb and full of gum
Re: How much can you bench press?
Hello Guys the bench press exercise is one of the most popular workouts conducted in bodyweight rooms.The 1RM is the biggest weight you can raise one time, unassisted, while keeping proper form. Lie on a regular with legs smooth on the floor. Keep your butt smooth on the regular throughout the entire activity.Place arms a little bit broader than shoulder-width apart on the bar using an underhand grip.Thanks!!
- jimbojones
- Posts: 62
- Joined: Sun Dec 02, 2012 9:33 am
- Location: White Rock, B.C., Canada
Re: How much can you bench press?
I can barely get up let alone bench press. All I can do is sit and eat. I wish there was a way to work out with out working out cause I'm lazy and can barely lift a sandwich. Look how big my muscles are Look at me, woah. My muscles bulge up when I flex huge! I'm so cool.
Yeah right. I'd rather sit on a bench and eat than bench press.
Yeah right. I'd rather sit on a bench and eat than bench press.
Who is online
Users browsing this forum: No registered users and 98 guests