-[.40 Cal ]- Games

185lbs, 5 rep

height 5 11"
weight 155lbs

I'm a weakling xD

115 lbs, 3 reps

Height: 5'10"
Weight: 123

bench 155lbs., 10 reps

100K lb, 1 million reps

Football WR

weigh: 134 lbs
Bench: 215lbs 1 good rep 1 ugly = 2 reps

Im old ...
12 oz.
16oz
and sometimes 32 oz.

Fishmonk wrote:Im old ...
12 oz.
16oz
and sometimes 32 oz.

lol aww
how about in your prime?

ScorpioN wrote:

Fishmonk wrote:Im old ...
12 oz.
16oz
and sometimes 32 oz.

lol aww
how about in your prime?

180lbs. in 1976 or so
when I was young and dumb and full of gum

Hello Guys the bench press exercise is one of the most popular workouts conducted in bodyweight rooms.The 1RM is the biggest weight you can raise one time, unassisted, while keeping proper form. Lie on a regular with legs smooth on the floor. Keep your butt smooth on the regular throughout the entire activity.Place arms a little bit broader than shoulder-width apart on the bar using an underhand grip.Thanks!!

I can barely get up let alone bench press. All I can do is sit and eat. I wish there was a way to work out with out working out cause I'm lazy and can barely lift a sandwich. Look how big my muscles are Look at me, woah. My muscles bulge up when I flex huge! I'm so cool.

Yeah right. I'd rather sit on a bench and eat than bench press.