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what do you do to stay healthy?
http://www.40calgames.com/forum/viewtopic.php?f=85&t=210
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Author:  hamb0ne [ Mon Oct 20, 2008 5:04 pm ]
Post subject:  what do you do to stay healthy?

i play soccer a few times a week and eat relatively healthy. :D

Author:  effective [ Mon Oct 20, 2008 10:36 pm ]
Post subject:  Re: what do you do to stay healthy?

What I do is, eat fast food when ever I get it and avoid vegies. Play video games after school and stay up late. Works perfectly!

Author:  Poppy [ Wed May 27, 2009 8:00 pm ]
Post subject:  Re: what do you do to stay healthy?

I do not do any exercises; however, I am fit and eat relatively healthy.

Author:  Ergo PROXY [ Sun May 31, 2009 2:56 am ]
Post subject:  Re: what do you do to stay healthy?

Poppy wrote:
I do not do any exercises; however, I am fit and eat relatively healthy.


I bet you are a real party animal.....hitting up nightclubs and what not ripping up the dance floor :D

Author:  care bear [ Sun May 31, 2009 4:43 am ]
Post subject:  Re: what do you do to stay healthy?

i smoke a pack a day and play basketball and football and run alot
and i eat junk food, but occasionally have real food when its at hand lol
:D

Author:  BrokenBeaver [ Sun May 31, 2009 5:18 pm ]
Post subject:  Re: what do you do to stay healthy?

care bear wrote:
i smoke a pack a day and play basketball and football and run alot
and i eat junk food, but occasionally have real food when its at hand lol
:D



So your one of the "smart" people who spend $7 a day on cigs

Anyways


I work out at the gym usually 5 days a week, along with consuming a balanced mixure of fruits, veggies, carbs, and proteins. ( Marathon training for this summer/fall) Currently on a 4200 calorie a day diet broken up into 6 meals. I also run 3.5 miles a day around a local park/pond.

Author:  care bear [ Sun May 31, 2009 6:03 pm ]
Post subject:  Re: what do you do to stay healthy?

nah
usually, i spend between 4 and 6 bucks, usually 4.
it sucks
im very addicted
:/

Author:  Rotor7 [ Tue Jul 07, 2009 9:35 am ]
Post subject:  Re: what do you do to stay healthy?

DDR on my computer lol... Aka stepmania
I got a metal pad and usb hub to connect it to my comp.

Author:  ScorpioN [ Wed Sep 12, 2012 2:49 am ]
Post subject:  Re: what do you do to stay healthy?

- 100 Bicycle Crunches
- 12 Pull-ups
- 50 Push-ups

for Cardio, I play Counter-Strike to get my heartrate up and adrenaline pumpin.

Author:  SeedOfLife [ Thu Nov 15, 2012 4:06 am ]
Post subject:  Re: what do you do to stay healthy?

I am a raw vegan. Otherwise I am fairly sedentary.

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